FlowJam: Behind the Experience
Hosted by Meredith Walsh, FlowJam: Behind the Experience invites entrepreneurs and artists in the festival and event production space to discuss stories, learnings, and experiences in creating and managing events, festivals, venues, and retreats.
Meredith's journey began when she was inspired to raise donations for a school in Tanzania, and subsequently created FlowJam Healing & Arts Festival. She has been in the festival and event space for 13+ years and has seen others grow and heal in her curated spaces.
Learn of what it's like to live and work in the event industry and hear stories of transcendent experiences as well as lessons learned while creating and shaping these spaces.
Episodes

Jul 28, 2026
Jul 28, 2026
1 min
Answering my signature question posed to each of my guests:
How has a live event changed the way you see yourself?

Jul 28, 2026
Jul 28, 2026
47 min
I sat down with Shawn Verbrugghe, co-owner of Wunderland Resort, right after we wrapped Wonder Weekend, our 4th of July event at his property in Old Fort. Shawn's built a lot of things in his life - a pub cycle, an escape room speakeasy, and now this eco-adventure resort - but what struck me most was hearing how he got here.
He shares how a World Bank career that looked good on paper started feeling hollow, and the moment he knew he had to leave it behind
A memory of walking around during Flow Jam and watching someone's whole body shift - shoulders back, eyes lighting up like a kid seeing something new
He talks about saying yes to hosting us and feeling "alive again" - like a part of him woke back up after years of doing the same thing
We land on why smaller, more intimate gatherings (he's thinking 150 people, max) create a different kind of magic than bigger festivals ever could
I asked Shawn the question I ask everyone: how has a live event changed the way you see yourself? His answer wasn't tidy, and I loved that about it.
What's an experience that changed how you see yourself, even if you can't quite explain how?
Links
Shawn Verbrugghe
Wunderland Resort: https://www.wunderlandresort.com/
Wunderland on Instagram: https://www.instagram.com/wunderlandresort/
Meredith Walsh / Flow Jam
Instagram: https://www.instagram.com/flowjamfestival/
Website: https://mindyourintuition.com/
FlowJam Festival tickets: https://flowjamfestival.com/

Jul 28, 2026
Jul 28, 2026
1 hr 1 min
I sat down with Jennifer Pickering right as she was looking back on 30 years of building LEAF (Lake Eden Arts Festival) - and honestly, this conversation left me full. Jennifer founded LEAF in 1995 after the folks running the old Black Mountain Festival essentially told her "you're going to buy my festival," and from there she built something that brought over 600,000 people through Lake Eden.
She walked me through the "LEAF formula" - baking healing arts and poetry into a festival at a time when almost nobody was doing that, and building something intergenerational from day one (babies to grandmas, just like she pictured).
One of my favorite stories - the longtime "leafer" named Charlie who turned out to be an international mall developer named Charles the rest of the year, and who told her Lake Eden was the one place he got to be whoever he wanted to be.
She got quiet talking about the friends and elders she's said goodbye to just this past week, and how that grief keeps reminding her how precious it is that we still get to gather, sing, and drum together.
What stuck with me most - a boy named Hope, from one of LEAF's international culture programs, telling her "I didn't know myself until I learned my traditions." That's the whole thing, isn't it.
LEAF is transforming into the Lake Eden Reunion this October, and Jennifer's book, Live Life Like a Festival, launches there too. If you've ever built something for decades, then had to ask what it becomes next - this one's for you.
What have you built that's ready to become something new?
Links
Jennifer Pickering
Website: https://www.jenniferpickering.com/
Lake Eden Reunion (book launch event): https://lakeedenretreat.com/reunion/
LEAF Instagram: https://www.instagram.com/leafglobalarts/
Meredith Walsh / Flow Jam
Instagram: https://www.instagram.com/flowjamfestival/
Website: https://mindyourintuition.com/
FlowJam Festival tickets: https://flowjamfestival.com/

Jul 28, 2026
Jul 28, 2026
53 min
Erin Haag has sold two companies, written a bestselling book on pricing, and hosted retreats everywhere from Tanzania to a 24-bedroom chateau in France - and she still remembers what it felt like to undercut her own prices out of fear. This one is part masterclass, part permission slip for anyone who's ever felt guilty about charging for their work.
Erin breaks down the three types of buyers (low, mid, and high ticket) and why the middle is actually the hardest place to sell from
She opens up about landing in the hospital from overworking her underpriced Pilates studio, and the pricing overhaul that led to a 40x sale
Meredith shares the moment a $25 donation-turned-$60-ticket got her called a "sellout," and how that criticism has followed every price change since
Erin gets emotional describing her first trip to Tanzania, the "is this real?" moment with her daughter in the Serengeti, and how she still channels that trip whenever fear creeps back in
The two land on a simple truth: impact and income aren't opposites - they're correlated
If you've ever quietly resented an event you poured everything into because the math never worked out, this conversation might change how you think about your next one.
Links
Erin Haag
Website: https://pricingoverhaul.com/
Book, Give Yourself a Raise: https://www.amazon.com/dp/B0C1NPNCR6
Instagram: https://www.instagram.com/pricingoverhaul/
Meredith Walsh / Flow Jam
Instagram: https://www.instagram.com/flowjamfestival/
Website: https://mindyourintuition.com/
FlowJam Festival tickets: https://flowjamfestival.com/




